We Help Busy moms lose 20lbs So They can Build Their Confidence and Reclaim Their Lives

Alison Brown is a 20-year award winning fitness and nutrition expert, founder of The Switch Project, Co-Owner of New U Personal Training Studio and best-selling author. Alison wrote Making the Switch, an international best-selling book in seven countries and in several categories including Parenting and Nutrition.

Her passion to transform bodies from the inside out far exceeds fitness and food. She marries these with self-love and mindfulness to help her clients become healthy on the inside. Her mission and life's joy are to help everyone she works with live their best life in their best body.

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